Maybe you're with me on this, maybe you're not. Either way, I took Friday as a Day of REST. My body was hurting, my body was tired. My body was just not going to go to the gym.
If God needed a day of rest from creating the heavens and the earth after 6 really busy days, who am I to think I don't need a day of rest after 6 days of lifting, pushing, pulling, squatting, running, swinging, squeezing, pulling in, pushing out all the various muscles in my body?
I will be back on Sunday. Catch me then!
A Size Healthier in 2009 - Even if it Kills Me!
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