A trainer each day...helps take the weight away!
That's my new mantra.
I am going to visit Trainer Sue today to set-up some training sessions for the next few months. It's been about 6 mos since I've had a personal trainer, due to financial constraints. I've decided that it's time...
I have been on-track with my 10-mile training schedule. Today, I hit the pavement for 5-miles. I'm out of breath just thinking about it.
I ran 4-miles on Saturday with my nephew (who does not run). I took it all out of him. Felt nice to "beat-up" on my 17-year old athletic nephew. Auntie still has some fire in her! I'm was also able to keep my goal pace of 12:30/mile.
I'm going to try again tonight - 12:30/mile for 5 miles = 62.5 mins of running bliss!
(BTW - I updated my picture on the 10k race - they posted race photos this week and I downloaded mine)
A Size Healthier in 2009 - Even if it Kills Me!
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1 comment:
You are just so awesome with your running...I get out of breath just thinking about running a half mile and there you are running miles and miles!
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