I have taken a quick video snapshot of my knee - to give you a visual to the egg-like bubble of fluid on my knee. There's no sound (other than me talking on the cell phone to a friend and the occasional "yeah" ).
I have a massage scheduled at noontime today. It's my first in a long time. I am hoping it's another step in getting my knees healed (and just because I know it will feel good!).
I am also scheduled for a 5-mile run today. The weather looks like it will cooperate, hopefully my knees will too. So, 5-miles, here I come!
2 comments:
eeeeeew.
i wasn't gonna look.
but i did.
you knew i would.
ewwwwwww.
The power of modern media...isn't it pretty? I have the appt to get it checked out tomorrow. I've still been running - put in 5 miles last night. I'm not 100% - that's for sure, but I can still run pretty pain-free and I'm not feeling any more pain/stiffness the next day than normal...
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