...today, I ate 1,540 calories.
I have been tracking my diet for 3 days now.
Thursday - 1,551
Friday - 1,795
Saturday - 1,540
My goal is to stay around 1,560 calories. I'm sure trying! I'm hoping the effort will get me 1-2 lbs off the scale in a few days. I'm looking for 2 lbs a week. That should be obtainable.
I'll let you know how it goes ...
A Size Healthier in 2009 - Even if it Kills Me!
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1 comment:
With that deficit you should definitely see results soon!
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