OK. I'm being real here. I haven't been to the gym and I have not run a single footstep since Friday of last week. That's 3 days (4 if I don't do anything today).
I just don't wanna...
Just stating some fact here. Life is a little busy over these past few days - some late nights, family entertaining, catching up on some well-needed rest...I just have no motivation. No nothing.
But...I'm gonna...
I have to! That's just it. I have noticed a significant difference in my jawline and legs since I've been working out. I remind myself why I do what I'm doing. I don't wanna go back to my old life.
I don't wanna gain any of what I've lost (mind you - it's not much!). I wanna keep moving forward.
So, a paradigm shift is in order.
I'm going from: I don't wanna ... exercise, run or eat well
to: I don't wanna ... lose momentum, gain weight or lose strength!
Let's be real! Forward motion is not easy, but it's the best way to keep from going backwards!
A Size Healthier in 2009 - Even if it Kills Me!
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1 comment:
Good encouragement for me today! I'm sitting here debating whether to use my precious RARE afternoon alone to work out or to shop. I am going to work out. Maybe even a long one! Thanks.
But on another note: I left another comment to you on today's post - "No David A shout outs allowed!" :)
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