One of Newton's law of motion!
Also a well-needed burst o' momentum for me...Last night, while watching DAVID A. totally sing his way to American Idol Fame, I turned my bedroom into my own personal gym. I did some squats, some lunges, arms, tricep work and got on the ol' treadmill. Felt great.
So, after work today, I'm driving home - torn between wanting to go home and do nothing and going to the gym to work-out - I pull through the shopping center and head to the gym. Good Call!.
I pulled out one of my old workout sheets from the car and headed in, got changed and started sweating my MASS off! I pulled the first workout I ever did. It was great and hard! I know I'll be feeling this one later!
Alright, so tomorrow ... maybe 3 in a row???!!!
A Size Healthier in 2009 - Even if it Kills Me!
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1 comment:
Well, I'm glad SOMETHING good came out of your work out yesterday, cuz it wasn't the vote for your guy, that's for sure! :)
Nah, nah, nah, nah, nah, na!
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