Last week, I set off to "shock and awe" my body, but my body decided to "shock and awe" me!
I started the week off with a stomach virus. I missed 2-days at work and only went to the gym once.
By the end of the week, I got hit with a minor sore throat, sinus build-up and a general feeling of increased lethargy. I'm still trying to kick that today!
I forced myself to go hiking at Bushkill Falls, which felt great at the time, but by the time I got home, I was completely drained and exhausted. I did enjoy the remainder of the 3-day weekend, but none of it included going to the gym or excessive physical activity.
Today is a new day. This is a new week.
Today is my "NEW" Monday!
A Size Healthier in 2009 - Even if it Kills Me!
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