I have started a new 8-week session of Boot Camp as of Monday. I measured, weighed and started counting. So far, I've lost 3.8 lbs of water weight...in 1 day! I'll take it. It's amazing how a lot of water, no sugary drinks and counting calories can change it up! I feel a thousand times better and I'm ready to roll.
Life circumstances have stunk lately (check out my other blog at http://www.faithin2011.blogspot.com/ for details) and caused me to basically slow / halt almost everything. I haven't gained any weight (minus the 3-5 lbs of water weight), but I haven't lost any either. But it's time to jump back on that darn wagon and haul some heinie!
My goals for the 8 weeks (May 23 - July 15):
- Lose 10-12 lbs during the course of 8 weeks (starting point: 206.8 lbs) - goal under 195.
- Successfully complete 10 manly push-ups, in a row.
- Run 1-2 5k races under 36 minutes - maybe even under 35.
- MWF Boot Camp attendance, Run an additional 2 days of the week (2-4 mis per shot).
- Get into a Size 14 or less!
No comments:
Post a Comment